Today, you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is fulfilling. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today. By applying mindfulness, time centered and complementary therapy approaches and techniques, we will acknowledge current and long-standing behavior patterns or negative perceptions, that may be holding you back, from experiencing a more fulfilling and meaningful life.
I also provide Psychopharmacology, when needed or requested, to assist in the balancing of your brain chemistry, ultimately enhancing your ability to utilize the therapeutic process to it's fullest. Being an Advanced Practice Nurse in Psychiatry, offers those who see me the ability to recieve both therapy and medication management under one domaine.
If you're looking for extra support, guidance, therapy or medication management to get through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today.